The Performance Project

The Performance Project gives an individual education, consistency, and progressive overload approach. This is done by hitting goals but also keeping us fit and energetic, ensuring resiliency in every chapter of life. The Performance Project should be utilized to assure vitality and longevity for prescribing exercise, physical activity, and health habits which will only bolster you against chro... Read More

The Performance Project gives an individual education, consistency, and progressive overload approach. This is done by hitting goals but also keeping us fit and energetic, ensuring resiliency in every chapter of life. The Performance Project should be utilized to assure vitality and longevity for prescribing exercise, physical activity, and health habits which will only bolster you against chronic disease and assure you know how to live a long and healthy life.

This service includes the follow:
- Initial assessment (history, goals, and prescriptions/recommendations)
- Educational videos, blogs, and webinars
- App, programming, and weekly questionnaires
- Monthly meetings and performance log discussion with Coach


Performance Care

Dr. Kelsey Krier is a dedicated chiropractor and women’s health advocate with a passion for helping individuals reclaim their lives through education and movement. As a co-founder of The Movement Lab, Kelsey is committed to connecting with and guiding women and children toward better health and wellness. Her approach centers on personalized care, functional rehabilitation, and building resilience through movement. Kelsey believes in empowering her patients with education and creating a supportive environment that fosters lasting transformation. Outside of the clinic, she loves spending quality time with her husband, Patrick, and their dog, Oakley, exploring the outdoors and enjoying local community events.

Dr. Kelsey Krier is a dedicated chiropractor and women’s health advocate with a passion for helpi... Read More

Hey y’all, my name is Dr. Patrick. I specialize in Functional Rehabilitation and Sports Chiropractic. I have chosen this approach to Chiropractic to best serve my patients who are active or desiring activities that are outcome specific.

Along side Chiropractic care, I also do Fitness and Performance testing which specifies if physical or physiological improvement is needed. With this knowledge, intervention becomes clear and specific to get the outcome that is desired.

My goal is to always get outcomes, keep all my patients active, and guide others by being an example of what it looks like to live a long and healthy life.

Hey y’all, my name is Dr. Patrick. I specialize in Functional Rehabilitation and Sports Chiroprac... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book